CrossFit Gloucester

Our Community WOD is this Saturday at 9AM. Bring a friend and show them what CrossFit is about, hint... it will be a partner WOD!...

Get in to start your week off right! Strength: Back Squat Metcon: AMRAP 12: 15 thrusters 15 HSPU Run 400m

9AM class today! Get in to start your weekend out right! Strength: Deadlift Metcon: AMRAP 7: 7 power clean 7 box jump overs

We hope everyone had a wonderful Thanksgiving with their friends and family! We will have a 9am class and a 4:30pm class today!...

Reminder that there is no 6:30PM class tonight! Get in early to get your workout done! Strength: MisFit Snatch Complex Metcon: 3 RFT: 20...

Make sure you get in this week to get your workouts in before Thanksgiving! Strength: Push Jerk Metcon: AMRAP 5: row 1k/800m max wall...

Strength: Back Squat Metcon: 3 RFT: 15 push press 7 bar facing burpees 15 sdhp 7 bar facing burpees

Way to bring it the first week of the cycle! Finish out the week strong! Reminders: Thanksgiving Hours: Wednesday - No 6:30 PM Thursday...

Get in and get your mobility on or make up a WOD you missed. With the Holiday season coming up, write down your goals to hold yourself...

With the holidays coming up remember your fitness goals! Make time for you and get in the box! Strength: MisFit Clean Complex Metcon:...