Thursday 8/23 WOD

3 Rounds, 1 Minute Per Station:

• Max Reps Kettlebell Swings

• 1 Minute Rest

• Max Reps Ab Mat Sit Ups

• 1 Minute Rest

• Max Reps Power Snatch

• 1 Minute Rest

• Max Reps Rope Climbs

• 1 Minute Rest