Wednesday 8/22 WOD
- Aug 21, 2018
- 1 min read
Strength:
Front Squat
Metcon:
10 Minute AMRAP:
5 Bench Press
10 Dumbbell Hang Power Clean
20 Air Squats
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Strength:
Front Squat
Metcon:
10 Minute AMRAP:
5 Bench Press
10 Dumbbell Hang Power Clean
20 Air Squats
Comments