Saturday 11/26 WOD
9AM class today! Get in to start your weekend out right!
Strength:
Deadlift
Metcon:
AMRAP 7:
7 power clean
7 box jump overs
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9AM class today! Get in to start your weekend out right!
Strength:
Deadlift
Metcon:
AMRAP 7:
7 power clean
7 box jump overs