Wednesday 11/16 WOD
With the holidays coming up remember your fitness goals! Make time for you and get in the box!
Strength:
MisFit Clean Complex
Metcon:
15.4 Open WOD
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With the holidays coming up remember your fitness goals! Make time for you and get in the box!
Strength:
MisFit Clean Complex
Metcon:
15.4 Open WOD