Wednesday 1/25 WOD
What great energy at the box tonight! One more day then its recovery time!
Strength:
Clean
Metcon:
Partner AMRAP 15:
60 ab mat sit ups
100 wall balls
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What great energy at the box tonight! One more day then its recovery time!
Strength:
Clean
Metcon:
Partner AMRAP 15:
60 ab mat sit ups
100 wall balls