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Wednesday 10/26 WOD
- Kori Fielding
- Oct 25, 2016
- 1 min read
Don't forget to bring in your canned goods and old shoes...
Strength:
Power Snatch
Snatch Pull
Snatch Deadlift
Metcon:
AMRAP 20:
8 power snatches
12 toes to bar
8 bar facing burpees
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