Wednesday 10/26 WODDon't forget to bring in your canned goods and old shoes... Strength: Power Snatch Snatch Pull Snatch Deadlift Metcon: AMRAP 20: 8 power snatches 12 toes to bar 8 bar facing burpees
Don't forget to bring in your canned goods and old shoes... Strength: Power Snatch Snatch Pull Snatch Deadlift Metcon: AMRAP 20: 8 power snatches 12 toes to bar 8 bar facing burpees