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Thursday 6/28 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Jun 27, 2018
  • 1 min read

Strength:

Back squat

Metcon:

“FGB” Style 5 Rounds,

1 Minute per Station of:

  • Double Unders

  • Deadlifts

  • Ab Mat Sit Ups

 
 
 

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