Monday 8/6 WOD
101 starts this week. M, W, Th at 6:30pm!
Strength:
Squat Clean
Metcon:
For Time:
9-6-3
Muscle Ups
75-50-25
Air Squats
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
101 starts this week. M, W, Th at 6:30pm!
Strength:
Squat Clean
Metcon:
For Time:
9-6-3
Muscle Ups
75-50-25
Air Squats