Tuesday 7/31 WOD
Strength:
Power Clean and Push Jerk
Metcon:
With a Partner, For Time:
10 Rope Climbs
60 Back Squats
10 Rope Climbs
60 Back Squats
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Strength:
Power Clean and Push Jerk
Metcon:
With a Partner, For Time:
10 Rope Climbs
60 Back Squats
10 Rope Climbs
60 Back Squats