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Monday 7/30 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Jul 29, 2018
  • 1 min read

Strength:

Snatch Grip Push Press + 2 Overhead Squats

Metcon:

8 Rounds for Time:

  • 200m Run

  • 1 Snatch @ 80%

 
 
 

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