Thursday 7/26 WOD
Strength:
Back Squat
Metcon:
4 Rounds for Time:
5 Power Cleans
10 Strict Handstand Push Ups
15 Toes to Bar
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Strength:
Back Squat
Metcon:
4 Rounds for Time:
5 Power Cleans
10 Strict Handstand Push Ups
15 Toes to Bar