Wednesday 7/18 WOD
- Jul 17, 2018
- 1 min read
Strength:
Strict Press
Metcon:
3 Rounds for Time:
800m Row
80 Double Unders
20 Bench Press
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Strength:
Strict Press
Metcon:
3 Rounds for Time:
800m Row
80 Double Unders
20 Bench Press
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