Wednesday 7/18 WOD
Strength:
Strict Press
Metcon:
3 Rounds for Time:
800m Row
80 Double Unders
20 Bench Press
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Strength:
Strict Press
Metcon:
3 Rounds for Time:
800m Row
80 Double Unders
20 Bench Press