Tuesday 7/3 WODKori FieldingJul 2, 20181 min readWe will have one WOD at 9:30 on the 4th of July. Come out for a Hero WOD! Metcon: 5 Rounds for Time: 20/15 Calorie Bike 15 Push Press 15 Toes to Bar Cash Out: Handstand work
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