Tuesday 7/3 WODWe will have one WOD at 9:30 on the 4th of July. Come out for a Hero WOD! Metcon: 5 Rounds for Time: 20/15 Calorie Bike 15 Push Press 15 Toes to Bar Cash Out: Handstand work
We will have one WOD at 9:30 on the 4th of July. Come out for a Hero WOD! Metcon: 5 Rounds for Time: 20/15 Calorie Bike 15 Push Press 15 Toes to Bar Cash Out: Handstand work
