Friday 6/15 WOD
- Kori Fielding
- Jun 14, 2018
- 1 min read
Strength:
Back Squat
Metcon:
4 Rounds for Time:
3 Rope Climbs
20 Wall Ball
25 Ab Mat Sit Ups
30’ Handstand Walk
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Strength:
Back Squat
Metcon:
4 Rounds for Time:
3 Rope Climbs
20 Wall Ball
25 Ab Mat Sit Ups
30’ Handstand Walk
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