Thursday 6/14 WOD

CrossFit Kids starts Thursday. See you at 5:45!

For Time, With a Partner:

  • 800m Run (together)

  • 50 Toes to Bar

  • 30 Deadlifts

  • 600m Run (together)

  • 50 Toes to Bar

  • 30 Deadlifts

  • 400m Run (together)

  • 50 Toes to Bar

  • 30 Deadlifts

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic