Monday 6/11 WOD

Strength:

Snatch Grip Push Press + 3 Overhead Squats

Metcon:

For Time:

  • 2 Rounds

  • 10 Power Snatch

  • 12 Bar Facing Burpees

  • 2 Rounds

  • 10 Power Snatch

  • 12 Bar Facing Burpees

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