Saturday 5/26 WODA little warm up for "Murph" Monday at 9AM! In a Team of 3:25 Minute AMRAP:Partner 1: 20/15 Calories on any machine or 200m RunPartner 2: AMRAP “Cindy: 5 Pull Ups 10 Push ups 15 Air SquatsPartner 3: Rest
A little warm up for "Murph" Monday at 9AM! In a Team of 3:25 Minute AMRAP:Partner 1: 20/15 Calories on any machine or 200m RunPartner 2: AMRAP “Cindy: 5 Pull Ups 10 Push ups 15 Air SquatsPartner 3: Rest