Friday 5/25 WOD

Strength:

  • Strict Press

  • Pull ups

Metcon:

For Time:

15-12-9-6-3

  • Power Cleans

  • Strict Handstand Push Ups

  • 30 Double Unders

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic