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Saturday 5/12 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • May 11, 2018
  • 1 min read

“Partner Whitten”

5 Rounds for Time, With a Partner:

  • 44 Kettlebell Swings

  • 44 Box Jumps

  • 400m Run

  • 44 Burpees

  • 44 Wall Ball

 
 
 
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Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

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