Monday 5/7 WOD
- Kori Fielding
- May 6, 2018
- 1 min read
101 Starts tomorrow tonight! Its the first chance to use the full time student summer special! Monday, Wednesday, Thursday 6:30-7:30pm. Sign up at https://clients.mindbodyonline.com/classic/ws?studioid=48432&stype=41&sTG=9
Metcon:
10 Rounds for Time:
:30 Bike
8 Double Kettlebell Thrusters
Rest 1 Minute
Cash Out:
Handstand work
Comments