Saturday 5/5 WOD
With a Partner, 30 Minute AMRAP:
4K Bike/2K Row or 1 Mile Run
200 Air Squats
100 Pull Ups or 50 Muscle Ups
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With a Partner, 30 Minute AMRAP:
4K Bike/2K Row or 1 Mile Run
200 Air Squats
100 Pull Ups or 50 Muscle Ups