Wednesday 4/25 WOD

Metcon:

4 Rounds, each minute for Max Reps:

  • 1 Minute Bike cals

  • 1 Minute Rest

  • 1 Minute Double Unders

  • 1 Minute Rest

  • 1 Minute Kettlebell Swings

  • 1 Minute Rest

  • 1 Minute Overhead Squats

  • 1 Minute Rest

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