top of page

Friday 4/20 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Apr 19, 2018
  • 1 min read

Reminder - No WOD or CrossFit kids Saturday! Head out to TrainTown CrossFit to cheer on our athletes competing at the Festivus Games!

We would also like to welcome Kimie, Dylan, Tyler, and Joey to the CFG family!

Metcon:

  • Snatch

  • Clean and Jerk

 
 
 

Comentarios


Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

bottom of page