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Wednesday 4/11 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Apr 10, 2018
  • 1 min read

Strength:

Back Squat

Metcon:

5 Minute EMOM:

  • 6 Touch and go Power Cleans

5 Minute EMOM:

  • 3 Touch and go Power Cleans

 
 
 

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