Wednesday 4/11 WOD
Strength:
Back Squat
Metcon:
5 Minute EMOM:
6 Touch and go Power Cleans
5 Minute EMOM:
3 Touch and go Power Cleans
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Strength:
Back Squat
Metcon:
5 Minute EMOM:
6 Touch and go Power Cleans
5 Minute EMOM:
3 Touch and go Power Cleans