Friday 4/6 WOD
Strength:
Strict Press
Metcon:
5 Rounds for Time:
10 Shoulder to Overhead
20 Wall Ball
40 Double Unders
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Strength:
Strict Press
Metcon:
5 Rounds for Time:
10 Shoulder to Overhead
20 Wall Ball
40 Double Unders