Wednesday 3/28 WODStrength: Overhead Squats Metcon: For Time, With a PARTNER: 100 Kettlebell Swings 100 Overhead Squats 100 Burpees
Strength: Overhead Squats Metcon: For Time, With a PARTNER: 100 Kettlebell Swings 100 Overhead Squats 100 Burpees
