Thursday 3/15 WOD
20 Minute Alternating EMOM:
100m sprint
3 Power Snatch + 3 Overhead Squats
10 Toes to Bar
40 Double Unders
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20 Minute Alternating EMOM:
100m sprint
3 Power Snatch + 3 Overhead Squats
10 Toes to Bar
40 Double Unders