Tuesday 3/6 WOD
Strength:
Snatch
Metcon:
20 Minute AMRAP:
20/15 Calorie Row
15 Overhead Squats
10 Burpee Box Jump Overs
Rest 2:00
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Strength:
Snatch
Metcon:
20 Minute AMRAP:
20/15 Calorie Row
15 Overhead Squats
10 Burpee Box Jump Overs
Rest 2:00