Tuesday 3/6 WOD

Strength:

Snatch

Metcon:

20 Minute AMRAP:

  • 20/15 Calorie Row

  • 15 Overhead Squats

  • 10 Burpee Box Jump Overs

  • Rest 2:00

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic