Wednesday 2/28 WOD
- Kori Fielding
- Feb 27, 2018
- 1 min read
Strength:
Front Squat
Metcon:
“The Chief” 5 cycles of:
Max Rounds in 3 Minutes of:
3 Power Cleans
6 Push Ups
9 Air Squats
Rest 1 Minute after each cycle
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