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Saturday 2/24 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Feb 23, 2018
  • 1 min read

What great energy at the box tonight!! 

Get in tomorrow for a partner wod to get moving after 18.1!! Coaches choice. 


 
 
 

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Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

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