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Wednesday 2/21 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Feb 20, 2018
  • 1 min read

Strength:

Hang Squat Snatch + OHS

Metcon:

3 Rounds for Time:

  • 400m Run

  • 20 Toes to Bar

  • 20 Overhead Squats

 
 
 

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