Tuesday 2/20 WOD
What AWESOME energy at the box tonight! Great job everyone!
Did you see what team you are on for the OPEN competition?!? The first way to earn your team a point is to get in and WOD 4 times this week (3 WOD's need to be at the box and one can be a run or workout at home)! Don't forget Friday is "Freedom Friday!" Let's see that team spirit!
20 Minute Team AMRAP:
15/12 Calorie Row
10 Bench Press