Wednesday 2/14 WODHappy Valentines Day! Strength: Snatch Metcon: 3 Rounds for Time: 25 Kettlebell Swings 20 Wall Ball 15 Toes to Bar
Happy Valentines Day! Strength: Snatch Metcon: 3 Rounds for Time: 25 Kettlebell Swings 20 Wall Ball 15 Toes to Bar