Wednesday 2/14 WOD

February 14, 2018

Happy Valentines Day! 

 

Strength:

 

     Snatch

 

Metcon:

 

3 Rounds for Time:

  • 25 Kettlebell Swings

  • 20 Wall Ball

  • 15 Toes to Bar

 

 

 

 

 

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