Monday 2/12Start off your week right with a good workout! Strength: Back Squat Metcon: CrossFit Games Open 11.6/12.5: 7 Minute AMRAP:3-6-9-12-15-18-21-24-27… Thrusters Chest to Bar Pull Ups
Start off your week right with a good workout! Strength: Back Squat Metcon: CrossFit Games Open 11.6/12.5: 7 Minute AMRAP:3-6-9-12-15-18-21-24-27… Thrusters Chest to Bar Pull Ups