Saturday 2/10 WODWith a Partner: 1 Minute ON/ 1 Minute OFF 2 Rounds: 4 Minutes (2x 1 Minute Each) Front Rack Dumbbell Lunges 4 Minutes Double Unders 4 Minutes Calorie Row or sled pushes outside 4 Minutes Push Ups
With a Partner: 1 Minute ON/ 1 Minute OFF 2 Rounds: 4 Minutes (2x 1 Minute Each) Front Rack Dumbbell Lunges 4 Minutes Double Unders 4 Minutes Calorie Row or sled pushes outside 4 Minutes Push Ups