Saturday 2/10 WOD
- Feb 9, 2018
- 1 min read
With a Partner:
1 Minute ON/ 1 Minute OFF
2 Rounds:
4 Minutes (2x 1 Minute Each) Front Rack Dumbbell Lunges
4 Minutes Double Unders
4 Minutes Calorie Row or sled pushes outside
4 Minutes Push Ups
top of page
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Comments