Thursday 2/8 WOD

Strength:

Every Minute for 10 Minutes:

• 3 Deadlifts

• 2 Squat Cleans

• 1 Push Jerk

Metcon:

15 Minute AMRAP:

• 5 Strict Handstand Push Ups

• 10 Goblet Squat

• 15 Ab Mat Sit Ups