top of page

Tuesday 2/6 WOD

For Time:

Run 800m-600m-400m-200m

40-30-20-10

  • Air Squats

  • Row Calories

  • Push Ups

  • Rest 1:30- 1:00- :30 after each round

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
bottom of page