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Monday 2/5 WOD
- Kori Fielding
- Feb 4, 2018
- 1 min read
101 starts tonight at 6:30! Be there a few minutes early to get registered.
Open Workout 14.4
14 Minute AMRAP:
60 Calorie Row
50 Toes to Bar
40 Wall Ball (20/14#)
30 Cleans (135/95#)
20 Muscle Ups
Cash Out:
Bench Press
Strict Pull-ups
