Tuesday 1/30 WOD
- Kori Fielding
- Jan 29, 2018
- 1 min read
It's a gymnastics kind of day! Get in to work on those handstands!
Metcon:
20 Minute AMRAP:
400m Run
5 Bar Muscle Ups
35’ Handstand Walk
Cash Out:
DB Bench press
Hollow rocks
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