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Saturday 1/27 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Jan 26, 2018
  • 1 min read

5 Rounds For Time, With a Partner: 400m Run (together) 30 Handstand Push Ups 20 chest to bar pull ups 10 Clean and Jerks  

 
 
 

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Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

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