Monday 1/22 WODCongrats to Grace, Shannon, and Sara for coming in 4th at Team GRIT today! Way to go ladies! The CrossFit Open is coming in February! Sign up online today! 7 Rounds for Time: 5 Power Cleans 5 Box Jumps 5 Push Jerks
Congrats to Grace, Shannon, and Sara for coming in 4th at Team GRIT today! Way to go ladies! The CrossFit Open is coming in February! Sign up online today! 7 Rounds for Time: 5 Power Cleans 5 Box Jumps 5 Push Jerks
