top of page
Search

Saturday 1/20 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Jan 19, 2018
  • 1 min read

For Time, With a Partner:

  • 600m Run (Together)

  • 100 Wall Balls

  • 600m Run (Together)

  • 100 Burpee Partner jump over

  • 600m Run (Together)

  • 100 Sledge hammer swings

  • 600m Run (Together)

 
 
 
Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

Cardio/Endurance - Stamina - Strength - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com

bottom of page