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Thursday 1/18 WOD
- Kori Fielding
- Jan 17, 2018
- 1 min read
5:15AM is Cancelled for Thursday! Check Facebook or Mindbody for updates on 9:30.
Strength:
Back Squat
Metcon:
Lurong Challenge Super 8 test
AMRAP 8:
8 Burpee Box Jump Overs
8 Cleans
8 Thrusters
