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Wednesday 1/10 WOD

  • Writer: Kori Fielding
    Kori Fielding
  • Jan 9, 2018
  • 1 min read

Strength:

Overhead Squat

Metcon:

9 Minute AMRAP:

3-6-9-12-15-18-21-24…

  • Deadlifts

  • Handstand Push Ups

 
 
 

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