Tuesday 12/19 WOD
Strength:
Power Clean
Metcon:
With a partner, For Time:
800m Run (together)
100 Push Ups
100 Hang Power Cleans
100 Push Ups
800m Run
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Strength:
Power Clean
Metcon:
With a partner, For Time:
800m Run (together)
100 Push Ups
100 Hang Power Cleans
100 Push Ups
800m Run