Friday 12/15 WOD
- Kori Fielding
- Dec 14, 2017
- 1 min read
Santa comes tonight! See everyone at 7 for the Meat and Greet and white elephant gift exchange.
Strength:
Strict Press
Metcon:
5 Rounds For Time:
8 Bar Muscle Ups
15/12 Calorie Assault Bike
16 Push Ups
*Rest 2 Minutes after each round
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