Monday 12/11 WOD
- Kori Fielding
- Dec 10, 2017
- 1 min read
This Friday is our Meat and Greet! Remember to RSVP at the box or on Facebook!
Strength:
Bench Press
Metcon:
16 Minute Alternating EMOM:
12 Kettlebell Swings
12 Burpees
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