Wednesday 11/29 WOD
Its partner WOD Wednesday! Alternate rounds with a partner (you each do 10):
10 Rounds for Time:
10/8 Calorie Assault Bike
10 Wall Ball
3 Muscle Ups
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Its partner WOD Wednesday! Alternate rounds with a partner (you each do 10):
10 Rounds for Time:
10/8 Calorie Assault Bike
10 Wall Ball
3 Muscle Ups