Wednesday 11/29 WODIts partner WOD Wednesday! Alternate rounds with a partner (you each do 10): 10 Rounds for Time: 10/8 Calorie Assault Bike 10 Wall Ball 3 Muscle Ups
Its partner WOD Wednesday! Alternate rounds with a partner (you each do 10): 10 Rounds for Time: 10/8 Calorie Assault Bike 10 Wall Ball 3 Muscle Ups
